Well have you all made your New Year resolutions. The question is do you keep them or are they long forgotten by the end of February. This year I have gone for something that might seem simple to be more positive and not to stress so much. However, for me its going to be quite a feat, as worrying is the thing I do best. My hubby thinks if there were world championships for worrying I'd be a gold medalist.
I'm also going to try to get fitter. Three years ago I resolved to start walking three miles everyday and I have kept to that. It wasn't that hard amazingly after the first two weeks it became a habit and I now treat it like a job that has to be done each day. I have definitely seen the benefit I lost between 4 and 5 stone in weight and managed to lower my blood pressure a bit.
Now I want to loose more weight and get my blood pressure down so hopefully I'll not need to take pills anymore. I'm hoping that being fitter and loosing more weight will help with the old resolution of being more positive and less stressed. We'll see how it goes.